Apple-berry muffins
Grrrrrgh!
Course : Muffins
From: HungryMonster.com
Serves: 1 dozen
a sweet treat for anyone who likes fruit
 

Ingredients:

2 cup self raising flour
1/4 cup apple juice concentrate
1/2 cup butter
1/4 cup sugar
1 cup rasperries
140 grams apple puree
 

Preparation:

sift flour melt butter mix wet and dry ingredients together add flavouring ingredients spoon into muffin tray and bake at 200 degree for 15-20 minutes

 

Nutritional Information:

high in complex carbohydrates low in fat