Brendan's High Energy Bars
Grrrrrgh!
Course : Dehydrator
From: HungryMonster.com
Serves: 8
 

Ingredients:

1 cup barley -- soaked 3 days
2 cups soft wheat -- sprouted 1 day
3/4 cup dates
3 tablespoons raw honey
1 teaspoon cinnamon
1 teaspoon vanilla
1 cup walnuts -- soaked, chopped
1/2 cup almonds -- soaked, chopped
 

Preparation:

Process barley, wheat, dates, in a champion juicer using the solid plate. Add honey, cinnamon, vanilla, walnuts, almonds and mix well. Form into bars and place on a teflex sheet in the dehydrator for 6-8 hours, depending on the desired moisture and size. Be sure to remove the teflex sheet and turn bars over half way through