Swiss Steak2
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 1/2 pounds round steak 3/4 inch thick
2 tablespoons all-purpose flour
1/3 teaspoon salt
1/4 teaspoon pepper
1 medium carrot -- chopped
1 medium onion -- sliced
1 small celery -- chopped
15 ounces tomato sauce
 

Preparation:

Cut round steak into serving pieces. Season flour with salt and pepper. Dredge meat in seasoned flour. Put onions in bottom of crock-pot, add meat. Top with carrots and celery and cover with tomato sauce. Cover, cook on LOW 8 to 10 hours (Hight 3 to 5 hours). 6 servings