Spaghetti Squash 2
Grrrrrgh!
Course : Squash
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 1/2 pounds spaghetti squash
1 medium onion -- chopped
1 small green pepper
1 clove garlic, large -- finely chopped
2 tablespoons olive oil -- =or=
2 tablespoons vegetable oil
4 medium tomatoes
1/2 teaspoon salt
1/4 teaspoon oregano leaves
1/4 teaspoon basil leaves
1/4 teaspoon fennel seeds
1/8 teaspoon pepper
2 tablespoons butter -- =or=
2 tablespoons margarine
1/4 cup parmesan cheese
 

Preparation:

Prick squash with fork. Cook 400 degrees oven until tender about 40 minutes. Cook and stir onion, green peppers and garlic in oil in 3-qt saucepan over medium heat until onion is tender, about 5 minutes. Stir in tomatoes, salt, oregano, basil, fennel and pepper. Simmer uncovered, stirring occasionally, 5 minutes. Cut squash into halves, remove seeds and fibrous strings. Remove squash stands with two folks; toss with margarine and cheese. Spoon tomato mixture over squash. MICROWAVE DIRECTIONS: Pierce squash in several places to allow steam to escape. Place squash on paper towel in microwave. Microwave on high (100%) 5 minutes; turn squash over. Microwave until tender, 4 to 6 minutes longer. Place onion, green pepper, garlic and oil in 1 1/2 qt microwavable casseroles. Cover tightly and microwave until onion is tender, 2 to 3 minutes. Stir in tomatoes, salt, oregano, microwave until hot, 2 to 4 minutes longer.