Marinated Vegetables |
 |
| Course : |
Vegetables |
| From: |
HungryMonster.com |
| Serves: |
4 |
|
| |
Ingredients:
| 2 |
cups |
fresh broccoli |
| 3/4 |
cup |
carrots -- cut diagonally |
| 1 |
cup |
celery -- cut diagonally |
| 1/2 |
cup |
red pepper -- sliced |
| 1/4 |
cup |
pitted olives* |
| 14 |
ounces |
artichoke hearts, in water |
| 1/4 |
cup |
fat-free italian dressing |
| 1/8 |
teaspoon |
red pepper |
|
| |
Preparation:
Steam broccoli and carrots till crisp; rinse in cold water to stop the cooking process. Toss broccoli, carrots and remaining veggies in a large bowl. Add dressing and red pepper and toss again. Chill a few hours; serve on a large platter. |
| |
Nutritional Information:
33 Calories (kcal); trace Total Fat; (6% calories from fat); 2g Protein; 7g Carbohydrate; 0mg Cholesterol; 47mg Sodium |