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Fruit Medley |
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| Course : |
Vegetables |
| From: |
HungryMonster.com |
| Serves: |
1 |
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| |
Ingredients:
| 1 |
medium |
honeydew melon -- cut into bite size chunks |
| 1 |
medium |
papaya -- halved, cut into bite size chunks |
| 1 |
medium |
pear -- peeled, cored, and cut into bite size chunks |
| 1 |
cup |
blueberries -- picked over |
| 1 |
medium |
avocado -- peeled, pitted and mashed |
| 2 |
Tablespoons |
lemon juice |
| 1/2 |
Cup |
orange juice |
| 2 |
Tablespoons |
honey |
| 1/2 |
Cup |
mayonnaise |
| | |
Preparation:
Combine melon, papaya, pear and blueberries in a salad bowl. Combine
remaining ingredients a blender or food processor and process until smooth.
Pour dressing over fruit and toss. |
| |
Nutritional Information:
2050 Calories (kcal); 127g Total Fat; (51% calories from fat); 16g Protein; 258g Carbohydrate; 39mg Cholesterol; 794mg Sodium |
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