Beef and Broccoli
Grrrrrgh!
Course : Broccoli
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 tablespoons vegetable oil -- divided
3/4 pound boneless beef sirloin or -- top round steak,
2 cups broccoli flowerets
1 medium onion -- cut into wedges
1 clove garlic -or-
1/8 teaspoon garlic powder
1 can cream of broccoli soup -- campbells
1/4 cup water
1 tablespoon soy sauce
4 cups hot cooked rice
 

Preparation:

1. In large skillet over medium-high heat, heat one tablespoon oil; cook beef until browned, stirring often. Remove. 2. Reduce heat to medium. In remaining oil cook broccoli and onion with garlic until tender-crisp. 3. Stir in soup, water and soy sauce. Heat to boiling. 4. Return beef to skillet. Heat through, stirring often. 5. Serve over rice.