Baked Acorn Squash - Southern-Style
Grrrrrgh!
Course : Squash
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 medium acorn squash
1 tablespoon lemon juice
2 teaspoons corn oil
4 teaspoons pure maple syrup
1 dash allspice -- or other spice of choice
2 tablespoons chopped walnuts
 

Preparation:

Preheat the oven to 400 degrees. Cut each squash in half and scoop out the seeds. Place the squash cut side down in a nonstick baking dish. Bake for 30 to 40 minutes or until tender. Turn the squash cut side up and drizzle with lemon juice. Fill each half with 1/2 teaspoon oil, 1 teaspoon maple syrup, allspice, and 1/2 tablespoon walnuts. Return to the oven and bake 5 more minutes. 4 servings/Serving size: 1/2 squash

 

Nutritional Information:

131 Calories (kcal); 5g Total Fat; (28% calories from fat); 3g Protein; 23g Carbohydrate; 0mg Cholesterol; 7mg Sodium