Zucchini Souffle
Grrrrrgh!
Course : Souffle
From: HungryMonster.com
Serves: 8
 

Ingredients:

1/4 cup unsalted butter
1/4 cup flour
1 cup half and half
1 teaspoon salt
1/4 teaspoon white pepper
1 teaspoon onion
1 cup zucchini
5 large egg yolk
5 large egg white
1 teaspoon cream of tartar
1/2 cup cheddar cheese
 

Preparation:

heat butter in a saucepan, over a medium-low flame whisk in flour, heat and stir for 1-2 minutes, until smooth without coloring slowly whisk in half and half heat and stir until thickened stir in salt, pepper, and onions remove from heat and allow to cool completely wrap grated zucchini in a towel and squeeze-out as much moisture as possible add to sauce mixture-mix well add yolks to sauce mixture-mix well combine whites and cream of tartar beat until stiff gently fold into sauce mixture pour into a buttered souffle dish top with grated cheese place into a jelly-roll pan pour boiling water into pan, to a depth of 1" bake at 350 degrees for 75-90 minutes, just until a knife inserted in the center comes out clean remove from oven and serve immediately

 

Nutritional Information:

184 Calories (kcal); 15g Total Fat; (72% calories from fat); 7g Protein; 6g Carbohydrate; 167mg Cholesterol; 363mg Sodium