Ranch Style Chicken Fried Steak And Gravy

Ranch Style Chicken Fried Steak And Gravy

Course :	Chicken
From:	HungryMonster.com
Serves:	8

Ingredients:

		---STEAK---
4	pounds	round steak
1	cup	milk
1	cup	unbleached flour
1	teaspoon	salt and pepper
1	Cup	milk
		---GRAVY---
4	tablespoons	oil
4	tablespoons	unbleached flour
1	quart	milk

Preparation:

Tenderize round steak. Dip in milk and then flour, salt and pepper to taste. Fry in deep oilt at approcimately 375 Degrees F. until golden brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4 T flour. Stir until smooth. Add 1 qt milk. Stir and cook until until thickened for steak gravy.

Nutritional Information:

669 Calories (kcal); 40g Total Fat; (55% calories from fat); 51g Protein; 22g Carbohydrate; 159mg Cholesterol; 736mg Sodium