Parmesan Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

1/2 cup nonfat dressing miracle whip free
1/4 cup grated parmesan cheese -- (1oz)
1 teaspoon italian seasoning
4 medium chicken breast halves boneless -- skinless about 1 1/4 pounds
 

Preparation:

Stir dressing, parmesan cheese and seasoning. Place chicken on grill or rack of broiler pan. Grill or broil 8 to 10 minutes, brush with half of sauce during last 3 minutes; turn and continue grilling or broiling 8 to 10 minutes or until tender. Brush with remaining sauce during last 3 minutes. Makes 4 servings. Prep time: 5 minutes Cooking time: 20 minutes

 

Nutritional Information:

24 Calories (kcal); 2g Total Fat; (58% calories from fat); 2g Protein; trace Carbohydrate; 4mg Cholesterol; 93mg Sodium