Garlic Chicken With Vegetables And Rice
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 cup sour cream
3 tablespoons dijon mustard
3 tablespoons milk
1 teaspoon garlic
3/4 teaspoon salt
1/4 teaspoon pepper
6 medium boneless skinless chicken breasts -- (4 oz each)
2 tablespoons butter
1 cup broccoli florets
1 medium red or green pepper -- cut into 1/4 inch strip
4 cups hot cooked rice
 

Preparation:

In large bowl stir together sour cream, mustard, milk, garlic, salt and pepper; set aside. Place chicken breast halves on lightly greased broiler pan brush both sides with 1/4 cup sour cream mixture. Broil 5-6 inches from heat, turning once, until chicken is no longer pink (15-20 minutes). Meanwhile in 10 inch skillet, belt butter until sizzling; add broccoli and pepper strips. Cook over medium heat, stirring occasionally, until crispy tender (2-3 minutes). Stir in rice and remaining sour cream mixture. Continue cooking until heated through (1-2 minutes). Serve with chicken. Dona of Kansas