Preparation:
Cut chicken into 1 1/2" pieces. Preheat oven 425 F. Spray baking sheet with Pam. Crush corn flakes. Combine cereal and spices in plastic bag. Dip chicken a few pieces at a time in egg white and then shake in bag to coat. Bake 15-20 min. Serve with barbecue or sweet and sour sauce. |