Chinese Chicken And Walnut Salad |
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| Course : |
Chicken |
| From: |
HungryMonster.com |
| Serves: |
8 |
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Ingredients:
|
|
---DRESSING--- |
| 1 |
cup |
corn oil |
| 1/2 |
cup |
hoisin sauce |
| 1/2 |
cup |
soy sauce |
| 1/2 |
cup |
red wine vinegar |
| 1 |
tablespoon |
garlic |
| 1 |
tablespoon |
ginger -- grated |
| 1/2 |
cup |
sesame seeds |
|
|
---SALAD--- |
| 1 |
bunch |
spinach |
| 1/2 |
bunch |
nappa or chinese cabbage |
| 4 |
whole |
carrots -- julienned |
| 1 1/2 |
cups |
walnuts -- coarsely chopped |
| 1 |
medium |
sweet red pepper -- julienned |
| 4 |
whole |
scallion -- thinly sliced |
| 2 |
cups |
skinless boneless chicken breast -- cooked and shredded |
|
| |
Preparation:
Combine dressing ingredients and blend well. Refrigerate. Wash spinach thoroughly and remove stems. Slice into 1/2 inch strips. Wash and core cabbage. Slice into 1/2 inch pieces. Dry and crisp in the refrigerator.
Combine greens and remaining salad ingredients in a large bowl. Toss well. Add dressing to taste and retoss. Reserve dressing may be stored in a covered glass container in the refrigerator. |
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Nutritional Information:
573 Calories (kcal); 46g Total Fat; (70% calories from fat); 23g Protein; 21g Carbohydrate; 35mg Cholesterol; 1344mg Sodium |