Cheap, Easy Oven Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 large fryer chicken -- cut up
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon dried parsley
1 teaspoon tarragon
1/2 teaspoon poultry seasoning
1/2 teaspoon paprika
1/4 teaspoon black pepper
2 tablespoons margarine
 

Preparation:

Wash and arrange the chicken pieces in an oven-proof baking dish. Sprinkle with all spices. Cut margarine into 6 pieces. Arrange on top of the chicken. Bake covered in a 350 oven for 30 minutes. Remove cover and bake an additional 10 minutes. Use margarine and drippings to make gravy. Or mix 1 cup of white wine with 2 tblsp of cornstarch; add to drippings and cook, stirring constantly until mixture begins to thicken and bubble. Add sauce to steamed broccoli or cauliflower and serve with chicken.

 

Nutritional Information:

229 Calories (kcal); 23g Total Fat; (87% calories from fat); 2g Protein; 6g Carbohydrate; 0mg Cholesterol; 271mg Sodium