Preparation:
In 10-inch non-stick skillet heat margarine over medium-high heat until bubbly and hot; add chicken and cook, turning when necessary, until lightly browned on all sides, 3 to 4 minutes. Remove from skillet and set aside. To same skillet add broccoli, garlic and ginger and sauté for 1 minute. In 2-cup measure or small mixing bowl combine broth, oyster sauce, and cornstarch, stirring to dissolve cornstarch; add to broccoli mixture and return chicken to skillet. Reduce heat to low, add pepper, and cook, stirring occasionally, until sauce is thickened, 5 to 10 minutes.
Makes 2 servings Each serving according to cookbook (Weight Watchers International Inc. 1986) 4 |
