Yogurt Rye Bread
Grrrrrgh!
Course : Breads
From: HungryMonster.com
Serves: 8
 

Ingredients:

2/3 cup water -- at 85-105f
2 tablespoons brown sugar
1 teaspoon salt
2/3 cup yogurt -- skim milk
2 cups whole wheat flour
1/4 cup wheat gluten
1/3 cup rye flour -- dark
2 teaspoons yeast -- rapid-rise
 

Preparation:

Run on whole wheat cycle.

 

Nutritional Information:

171 Calories (kcal); 2g Total Fat; (9% calories from fat); 12g Protein; 29g Carbohydrate; 3mg Cholesterol; 290mg Sodium