Spoon Bread
Grrrrrgh!
Course : Breads
From: HungryMonster.com
Serves: 7
 

Ingredients:

1 cup Cornmeal
1/2 Teaspoon Salt
1/2 Cup Water
1 1/2 Cups Milk
2 large eggs
3 Tablespoons Butter Or Margarine -- Melted
 

Preparation:

Combine cornmeal, salt, water, and milk in a large saucepan. Cook and stir over medium heat until mixture thickens; set aside. Place eggs in bowl. Attach bowl and wire whip. Turn to speed 8 and whip 15 seconds. Recuce to speed 4 and add cornmeal mixture, about 3 minutes. Stop and scrape bowl. Turn speed to 4 and whip an additional 15 seconds. Pour batter into a 1-quart casserole greased with melted butter. Bake at 375F for 50 to 60 minutes. Serve immediately.

 

Nutritional Information:

167 Calories (kcal); 8g Total Fat; (44% calories from fat); 5g Protein; 18g Carbohydrate; 74mg Cholesterol; 245mg Sodium