Cracked Wheat Oat Bread |
 |
| Course : |
Breads |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 1/2 |
Cups |
Water |
| 1 |
Cup |
Cracked Wheat |
| 1 1/2 |
Tablespoons |
Fruit Juice Concentrate |
| 3 |
Tablespoons |
Honey/Maple Syrup |
| 1/2 |
Teaspoon |
Salt |
| 3/4 |
Teaspoon |
Baking Soda |
| 2 |
Tablespoons |
Vital Gluten, Optional |
| 3/4 |
Cup |
Oats |
| 2 1/2 |
Cups |
Whole Wheat Flour |
| 1 1/2 |
Teaspoons |
yeast |
|
| |
Preparation:
make according to bread machine manual |
| |
Nutritional Information:
1490 Calories (kcal); 14g Total Fat; (8% calories from fat); 63g Protein; 298g Carbohydrate; 0mg Cholesterol; 2041mg Sodium |