Cantonese Dinner
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/2 pounds pork Boston blade steak -- cut into strips
1 tablespoon vegetable oil
1 large onion -- sliced
1 small green pepper -- cut into strips
4 ounces mushrooms -- drained
2 teaspoons Worcestershire sauce
8 ounces tomato sauce
3 tablespoons brown sugar
1 1/2 tablespoons vinegar
1 1/2 teaspoons salt
3 Cup rice -- cooked
 

Preparation:

Brown pork strips in oil in skillet to remove excess fat. Drain on double paper towel. Place pork strips and all remaining ingredients into crockpot. Cover and cook on low 6 to 8 hours. (High 3 hours). Serve over hot fluffy rice