Sunday Dinner Pepper Steak
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 pounds round steak -- cut in strips
1/2 cup flour
1 large onion -- quartered
1 medium green peppers -- cut in strips
2 medium carrots -- sliced
1 can tomatoes
1 can mushrooms
1 teaspoon salt and pepper
1 teaspoon garlic powder
2 tablespoons soy sauce
 

Preparation:

In a bowl, mix round steak, flour, salt, pepper and garlic powder. Place meat and all remaining ingredients in crock pot on low setting 8-10 hours. Serve over rice.