Sweet-Sour Kabobs
Grrrrrgh!
Course : Kabobs
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 1/2 pounds ground beef
1 tablespoon soy sauce
14 1/2 ounces pineapple -- sliced
2 tablespoons brown sugar
2 tablespoons vinegar
2 tablespoons soy sauce
2 tablespoons cornstarch
4 medium green onions*
1 medium green pepper**
12 medium cherry tomatoes
 

Preparation:

* Cut the green onions into 2-inch pieces. ** Cut the green pepper into 1-inch pieces after seeding. Drain the pineapple slices and reserve the syrup for later use in the recipe. Mix the meat and the 1 TBLS of soy sauce. Shape the mixture into 36 meatballs. Place the meatballs in a glass bowl or plastic bag. Mix the reserved pineapple syrup, the brown sugar, vinegar, and 2 TBLS of soy sauce until the sugar is dissolved. Pour over the meatballs and refrigerate for at least 3 hours. Drain the marinade from the meat-balls into a small saucepan, stir in the cornstarch. Cook, stirring constantly, until the mixture thickens and boils. Boil and stir for 1 minute. Remove the sauce from the heat and set aside. Cut the pineapple slices into quarters. On each of 6 12-inch metal skewers alternate 6 meatballs with pineapple and vegetables. Brush the kabobs with part of the sauce. Set the oven control at broil and/or 550 degrees F. Broil kabobs 4-inches from the heat to the desired doneness, about 15 to 20 minutes. Brush occasionally with the sauce and gently push with a fork to turn.

 

Nutritional Information:

2472 Calories (kcal); 183g Total Fat; (66% calories from fat); 121g Protein; 86g Carbohydrate; 579mg Cholesterol; 3590mg Sodium