Sonoran Shish Kabobs
Grrrrrgh!
Course : Kabobs
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 pounds steak (chicken -- lamb or shrimp)
1 medium green pepper
1 medium red pepper
2 medium Onions
12 Whole mushrooms
2 medium tomatoes
1 package Wood or metal skewers
 

Preparation:

Cut steak into 1" cubes and marinate in a marinade sauce or Italian dressing at least two hours prior to cooking. This can be done in large 1-pound zip lock bags. Cut each of the vegetables into bite-sized pieces. Load skewers with a combination of steak and vegetables, then place skewers on a grill over coals. Rotate periodically until cooked. To add flavor, brush the vegetables (prior to cooking) with the same marinade as the steak or with a flavored oil such as garlic or hot pepper oil. 4 Servings

 

Nutritional Information:

254 Calories (kcal); 2g Total Fat; (7% calories from fat); 11g Protein; 56g Carbohydrate; 0mg Cholesterol; 42mg Sodium