Sage Pot Roast
Grrrrrgh!
Course : Pot Roast
From: HungryMonster.com
Serves: 12
 

Ingredients:

5 pound lean boneless beef chuck roast
1 tablespoon cooking oil
1 1/2 teaspoons rubbed dried sage
1/2 teaspoon salt substitute
1/4 teaspoon pepper
1 cup low sodium beef broth
6 medium red potatoes -- cut in half
4 medium carrots -- cut into 2 inch pieces
2 medium Onions -- quartered
5 teaspoons cornstarch
1/4 cup water
 

Preparation:

In a Dutch oven, brown roast on both sides in oil. Season with sage, salt and pepper. Add beef broth. Cover and bake at 325 degrees f for 2 1/2 hours. Add potatoes, carrots and onions. Cover and bake 1 hour longer or until meat is tender and vegetables are cooked. Remove roast and vegetables to a serving platter and keep warm. Combine cornstarch and water; stir into pan juices. Cook until thickened and bubbly.