Pot Roast
Grrrrrgh!
Course : Pot Roast
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 Pounds Scottish tender
16 Cups beef stock
1 Cup butter
1 Cup flour
1 Teaspoon dried thyme
1 Tablespoon Worcestershire sauce
1/4 Cup firmly packed brown sugar
 

Preparation:

Sprinkle tender with salt and pepper to taste. Heat a large stockpot over high heat until hot and in it sear tender on all sides. Add stock and lower heat to a simmer. Simmer for 1 1/2 hours, or until tender. Remove from stock and let cool. Bring stock to a boil and skim foam off top. Strain stock and reserve. In a saucepan melt butter over moderately low heat. Add flour and stir to make a roux. Cook, stirring frequently, until lightly browned. Add reserved stock and whisk to remove lumps. Add thyme, Worcestershire sauce, and sugar and simmer, stirring, until thickened. Season to taste with salt and pepper and strain. Cut tender into 3/4-inch slices and serve with sauce.

 

Nutritional Information:

442 Calories (kcal); 31g Total Fat; (68% calories from fat); 5g Protein; 28g Carbohydrate; 83mg Cholesterol; 6003mg Sodium