Barbecued Short Ribs
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 4
 

Ingredients:

3 medium beef short ribs -- up to /2 (3 to 1)
1 cup water -- up to /2 (1 to 1)
1 medium onion -- sliced
1 tablespoon vinegar
---SAUCE---
1 1/2 cups ketchup
1 1/4 cups chopped onion
2 tablespoons lemon luice
2 cloves garlic -- minced
1 teaspoon sugar
1 1/2 teaspoons salt
1 1/8 teaspoons pepper
 

Preparation:

In a Dutch oven, combine ribs, water, onion and vinegar; bring to a boil. Re- duce heat; cover and simmer for 1 hour, turning ribs occasionally. Drain. Place ribs in a single layer in an ungreased 13- in. x 9-in. x 2-in. baking dish. Combine sauce ingredients; spoon over ribs. Cov- er and bake at 3250 for 1-1/4 hours or until the meat is tender.

 

Nutritional Information:

855 Calories (kcal); 33g Total Fat; (32% calories from fat); 22g Protein; 133g Carbohydrate; 65mg Cholesterol; 7527mg Sodium