Cornbread Tamale Pie
Grrrrrgh!
Course : Pies
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 pound ground round
1/2 cup onion
1/2 cup celery
16 ounces canned tomatoes
12 ounces whole kernel corn
1 cup tomato sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup flour
1 teaspoon baking powder
3/4 cup yellow cornmeal
1 large egg
1/2 cup half and half
2 tablespoons corn oil
 

Preparation:

Combine ground beef, onions, and celery in a skillet, over a medium flame heat and stir for 10 minutes, until beef is well browned drain well add tomatoes, corn, tomato sauce, chile powder, 1 teaspoon salt, and pepper bring to a boil, reduce heat, and simmer for 10 minutes remove from heat, set aside sift together flour, baking powder, and salt add cornmeal-mix well stir in beaten egg, half and half, and oil-mix well spoon beef mixture into buttered casserole pour batter over the top bake @ 425 degrees for 15 minutes, until browned on top remove from oven and let rest for 15 minutes serve hot

 

Nutritional Information:

371 Calories (kcal); 21g Total Fat; (50% calories from fat); 19g Protein; 26g Carbohydrate; 91mg Cholesterol; 873mg Sodium