Jam Crumb Cake
Grrrrrgh!
Course : Cakes
From: HungryMonster.com
Serves: 9
 

Ingredients:

1 1/2 cups all-purpose flour
1/2 cup wheat bran
1/2 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
3/4 cup lowfat buttermilk
2 tablespoons margarine -- melted
2 1/2 teaspoons almond extract
1 large egg
1 large egg white
1 spray nonstick cooking spray
9 Ounces red-cal raspberry and cranberry preserves
2 tablespoons all-purpose flour
2 tablespoons sugar
1 tablespoon margarine -- softened
 

Preparation:

1. Preheat oven to 325 oF. 2. Combine first 5 ingredients in a bowl. Combine buttermilk and next 4 ingredients in a small bowl; stir well. Add wet mixture to dry ingredients, stirring just until moist. 3. Spread half of batter in bottom of an 8-inch square baking dish coated with cooking spray. Gently spread half of preserves over batter; top with remaining batter. Spread remaining half of preserves over batter. 4. Combine last 3 ingredients; stir well with a fork. Sprinkle over preserves. Bake at 325 oF for 45 minutes. Serve warm or at room temperature.

 

Nutritional Information:

Calories227 ( 20 % from fat); protein 4.5 g; fat 5.1 g (sat 1 g); carbohydrates 41.3 g; fiber 1.9 g; cholesterol 24 mg; iron 1.6 mg; sodium 160 mg; calcium 62 mg.