Fat-Free Pumpkin Raisin Cake |
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| Course : |
Cakes |
| From: |
HungryMonster.com |
| Serves: |
16 |
|
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Ingredients:
| 1 2/3 |
cups |
flour |
| 1 |
spray |
non-stick cooking spray |
| 2/3 |
cup |
sugar |
| 1/4 |
cup |
nonfat dry milk |
| 1 |
teaspoon |
baking soda |
| 1/2 |
teaspoon |
baking powder |
| 2 |
teaspoons |
pumpkin pie spice |
| 1/2 |
teaspoon |
salt |
| 1/2 |
cup |
raisins |
| 2 |
large |
egg whites |
| 1 |
cup |
canned solid-pack pumpkin |
| 1/3 |
cup |
corn syrup -- light or dark |
| 1/3 |
cup |
orange juice |
|
|
---FAT-FREE CREAM SAUCE--- |
| 1 |
cup |
nonfat vanilla yogurt |
| 1/2 |
cup |
confectioners sugar |
|
| |
Preparation:
Spray 9-inch square baking pan with cooking spray. In large bowl combine dry ingredients; stir until smooth. Pour into prepared pan. Bake in 350 degree F oven 35 minutes or until toothpick inserted in center comes out
clean. Cool in pan on wire rack. If desired, serve with Fat-Free Yogurt Cream Sauce.
FAT-FREE YOGURT CREAM SAUCE: Line a strainer with paper coffee filter or cheesecloth layers. Add yogurt, set over bowl and refrigerate 4 hours. Discard drained liquid. Combine thickened yogurt and sifted confectioners' sugar; stir until smoot |
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Nutritional Information:
0 g total fat, 0 mg cholesterol, 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg sodium |