Crab Cakes
Grrrrrgh!
Course : Cakes
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 large egg
1/2 cup fresh breadcrumbs
1/2 pound crabmeat
2 tablespoons green bell pepper
2 tablespoons mayonnaise
1/8 teaspoon cayenne
1 tablespoon peanut oil
1/2 cup cocktail sauce
2 medium lemon
 

Preparation:

Combine egg and breadcrumbs-mix well stir in crab, bell peppers, mayonnaise, and cayenne-mix well heat oil in a skillet, over a medium flame drop crab mixture, by teaspoonsful, into hot skillet pan-fry for 4-5 minutes, until browned turn and pan-fry another 4 minutes, until browned drain briefly on a cooling rack and blot with paper towels serve hot or at room temperature, garnished with quartered lemons and cocktail sauce to the side

 

Nutritional Information:

129 Calories (kcal); 8g Total Fat; (49% calories from fat); 9g Protein; 9g Carbohydrate; 62mg Cholesterol; 329mg Sodium