Mixed Vegetable Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 tablespoon butter
1/2 large onion -- chopped
1 small leek -- white section only,
1/4 teaspoon oregano
1/4 teaspoon thyme
1/4 teaspoon basil
1 piece bay leaf
1 tablespoon chives -- chopped
1 small turnip -- peeled and diced
1/4 small cabbage -- thinly sliced
2 medium carrots -- pared and diced
2 large potatoes -- peeled and diced
5 cups chicken stock -- cold
1 tablespoon soy sauce -- tamari
1 cup canned tomatoes -- diced
1 cup mushrooms -- diced
 

Preparation:

Heat butter in saucepan. When hot, add onion and leek; cover and cook 3 minutes over medium heat. Add herbs, turnip, cabbage, carrots and potatoes; season and mix well. Cover and cook 6 minutes over low heat. Pour in chicken stock and soy sauce; stir. Season and bring to boil. Cook soup, partially covered, 13 minutes over low heat. Stir in tomatoes and mushrooms; continue cooking 5 minutes. Serve with sandwiches for lunch or with a green salad for dinner.

 

Nutritional Information:

164 Calories (kcal); 4g Total Fat; (20% calories from fat); 5g Protein; 26g Carbohydrate; 8mg Cholesterol; 3103mg Sodium