Broccoli Cauliflower soup
Grrrrrgh!
Course : Broccoli
From: HungryMonster.com
Serves: 6
 

Ingredients:

3/4 pound Fresh chopped broccoli
3/4 pound cauliflower
1/3 cup Chopped onion
1 1/2 cup Bouillon
1/4 teaspoon Ground mace
3 cups skim milk
1 tablespoon cornstarch
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup shredded cheese
 

Preparation:

Cook broccoli, cauliflower, and onion in the bouillon until tender. Pour half the vegetables, along with half the bouillon, into a blender and blend until smooth. Remove, and blend the remaining vegetable mixture, along with the mace. Return all of blended mixture to pan. Blend 1/2 c of milk (1/6 total) with cornstarch and add to vegetables. Add remaining milk, salt, and pepper, and cook until thick and hot, stirring occasionally. Blend in cheese and stir until melted.

 

Nutritional Information:

310 Calories (kcal); 2g Total Fat; (4% calories from fat); 26g Protein; 48g Carbohydrate; 13mg Cholesterol; 1447mg Sodium