Scallop Saute
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

1 Pound small scallops
2 Tablespoons margarine
1 Clove garlic -- minced
1/2 Cup chopped fresh parsley
1 teaspoon Fresh Ground Pepper
 

Preparation:

In a large non-stick skillet, melt margarine and add garlic. Cook until garlic is golden brown. Add scallops and parsley, and cook 2 to 3 minutes,stirring often. Sprinkle with pepper.

 

Nutritional Information:

218 Calories (kcal); 23g Total Fat; (92% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 284mg Sodium