Queen Scallops In A Mustard And White Wine Sauce |
 |
| Course : |
Seafoods |
| From: |
HungryMonster.com |
| Serves: |
2 |
|
| |
Ingredients:
| 2 |
sheets |
filo pastry pan x 2 |
| 225 |
grams |
queen scallops |
| 4 |
tablespoons |
white wine |
| 1 |
teaspoon |
dijon mustard |
| 1/2 |
teaspoon |
fennel |
| 1 |
teaspoon |
salt and pepper |
| 2 |
tablespoons |
lemon juice |
| 1 |
small |
shallot -- finely chopped |
| 1/2 |
teaspoon |
chopped parsley |
| 75 |
milliliters |
double cream |
| 60 |
grams |
butter |
| 2 |
tablespoons |
butter for greasing |
| 1 |
tablespoon |
brandy |
|
| |
Preparation:
Heat a small non stick pan and melt the butter. Add the shallot and sweat off without colouring. Add the scallops, setting flame in brandy with lemon juice.
Add white wine and mustard. Add cream and fennel. Reduce. Scatter with parsley. Scoop into filo pastry pan and serve immediately. |
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Nutritional Information:
258 Calories (kcal); 24g Total Fat; (96% calories from fat); 1g Protein; 1g Carbohydrate; 66mg Cholesterol; 282mg Sodium |