Pan-Fried Scallops
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 1/2 pounds sea scallops -- (rinsed)
1/2 cup bread crumbs
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon paprika
1/2 cup butter
2 cups cooked rice
1/4 cup white wine
 

Preparation:

Mix bread crumbs, salt, pepper and paprika. Roll scallops thoroughly in bread crumb mixture. In a large skillet, heat butter until frothy. Add scallops and saute until lightly browned. Gently remove scallops from skillet and arrange on bed of rice. Add wine to butter in skillet. Boil gently while stirring for 1 minute. Pour over scallops.

 

Nutritional Information:

2147 Calories (kcal); 101g Total Fat; (43% calories from fat); 132g Protein; 159g Carbohydrate; 473mg Cholesterol; 3042mg Sodium