Mexican Meat Loaf
Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 medium Onion
1 medium pepper -- (green or red)
1 1/2 cups chopped fresh mushrooms
1 clove garlic -- chopped fine
1 1/2 pounds lean ground beef
1 Large egg
1 1/2 cups grainfields corn flakes or wheat flakes
1 teaspoon black pepper
1 bottle low-salt chili sauce
 

Preparation:

Saut‚ onion, pepper, mushrooms, and garlic until soft in a pan sprayed with nonstick vegetable spray. Place ground beef in mixing bowl. Mix in saut‚ed vegetables, egg, GRAINFIELD's Corn Flakes or Wheat Flakes, and black pepper. Shape in loaf pan. Slash top of meat loaf 3 or 4 times, and fill with chili sauce. Bake 1 to 1and1/2 hours at 325-350 degrees. After baking, pour off any fa

 

Nutritional Information:

322 Calories (kcal); 24g Total Fat; (69% calories from fat); 21g Protein; 3g Carbohydrate; 116mg Cholesterol; 89mg Sodium