Strawberry Frost
Grrrrrgh!
Course : Fruits
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/4 cups plain low-fat yogurt
1/4 cup part-skin ricotta cheese
2 cups frozen strawberries -- (no sugar added)
1 teaspoon pure vanilla extract
1 tablespoon frozen orange juice -- concentrate
6 medium extra strawberries for garnish
1 bunch few sprigs fresh mint -- (optional)
 

Preparation:

In a blender or a food processor fitted with metal blade, place yogurt, ricotta, strawberries, vanilla and orange juice; process until smooth. Spoon into parfait glasses and garnish with berries and a mint sprig, if desired. Serve at once.

 

Nutritional Information:

CAL: 81; CHO: 6mg; CAR: 13g; PRO: 5mg; SOD: 72mg; FAT: 1g;