Raspberry Dressing for Raspberry Chicken Salad |
 |
| Course : |
Fruits |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 |
cup |
plain nonfat yogurt |
| 1/2 |
cup |
raspberries* |
| 1 |
tablespoon |
raspberry or red wine vinegar |
| 2 |
teaspoons |
sugar |
|
| |
Preparation:
Place all ingredients in blender container. Cover and blend on high until smooth, about 15 seconds.
*Frozen unsweetened loose-pack raspberries can be substituted for the fresh raspberries. |
| |
Nutritional Information:
159 Calories (kcal); trace Total Fat; (2% calories from fat); 13g Protein; 26g Carbohydrate; 4mg Cholesterol; 174mg Sodium |