Apple Sweet Potato Medley
Grrrrrgh!
Course : Potatoes
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 pound sweet potatoes -- peeled and cubed
2/3 cup apple juice -- unsweetened
2 teaspoons cornstarch
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
2 medium apples -- peeled/cored/coarsely chopped
 

Preparation:

Place sweet potato cubes in vegetable steamer. Place over boiling water. Cover and steam for 5-6 minutes or until tender. Transfer potatoes to a serving bowl and keep warm. Combine apple juice, cornstarch, cinnamon and nutmeg in a small saucepan. Cook over Medium heat, stirring constantly until thickened and bubbly. Stir in chopped apples. Reduce heat and simmer for 5 minutes or until apples are

 

Nutritional Information:

607 Calories (kcal); 2g Total Fat; (3% calories from fat); 6g Protein; 146g Carbohydrate; 0mg Cholesterol; 48mg Sodium