APRICOT-RAISIN BARS
Grrrrrgh!
Course : Bars
From: HungryMonster.com
Serves: 24 bars
 

Ingredients:

--------------------------FILLING-----
1/2 Cup Dried apricots, diced
1/4 Cup Raisins
1/2 Cup apples, peeled and grated
1/2 Cup Reduced-sugar apricot preserves
----CRUST----- --
1 1/2 teaspoon Baking soda
1 Cup All-purpose flour
1/2 Cup Oat bran
2 Cup Rolled oats
1 teaspoon Ground cinnamon
1 Cup Brown sugar
3/4 Cup Reduced-calorie margarine,
 

Preparation:

In a medium bowl, combine all filling ingredients. Stir well. Make crust: In a large bowl, combine baking soda, flour, oat bran, oats, cinnamon, and brown sugar. Stir in melted margarine. Press slightly more than half of crust mixture in bottom of a 9- by 13-inch pan sprayed with vegetable cooking spray. Spread on filling. Sprinkle on remaining crust. Bake at 325 degrees for 20 minutes. Cut into bars.

 

Nutritional Information:

Per 2-inch square: 151 calories, 2 grams protein, 27 grams carbohydrate, 4 grams fat (26 percent), 124 milligrams sodium.