Pineapple And Citrus Sauced Turkey Slices
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 4
 

Ingredients:

16 ounces canned dole pineapple slices -- in juice
2 tablespoons flour
1/4 teaspoon ground sage
1/4 teaspoon ground thyme
1/4 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon pepper
1 pound turkey breast -- (8 slices)
1 teaspoon margarine
1 teaspoon vegetable oil
1/2 medium orange -- grated peel and juice of
1/2 medium lemon -- grated peel and juice of
1 piece chicken bouillon cube
1 large garlic clove -- pressed
2 tablespoons parsley -- chopped
 

Preparation:

1. Drain pineapple, reserve juice. 2. Combine flour and seasonings. Coat turkey with flour mixture. 3. In nonstick skillet, in two batches, brown turkey in margarine and oil. Add reserved pineapple juice, orange peel and juice, lemon peel and juice, bouillon and garlic to skillet with all turkey. Bring to boil. 4. Add pineapple. Reduce heat; simmer 1 to 2 minutes longer. 5. Remove turkey and pineapple to serving platter. Boil sauce until reduced by half. Stir in parsley. Spoon sauce over turkey and pineapple.

 

Nutritional Information:

199 Calories (kcal); 9g Total Fat; (44% calories from fat); 23g Protein; 4g Carbohydrate; 67mg Cholesterol; 392mg Sodium