Medium White Sauce
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 2 cups
 

Ingredients:

2 cups skim milk
1/2 teaspoon salt
1 dash pepper
3 tablespoons cream of rice
 

Preparation:

Combine milk, salt and pepper; scald. Sprinkle in cream of rice and cook, stirring constantly, for 1 minute. Remove from heat, cover and let stand 4 minutes. Beat with an electric or hand beater or whir in a blender until smooth. Heat, stirring now and then, or store in the refrigerator and reheat for use with vegetables, seafood, poultry or meat.

THIN Reduce amount of cream of rice to 2 tablespoons THICK Increase amount of cream of rice to 1/4 cup PARSLEY-CHIVE SAUCE Add 1 tablespoon each chopped fresh parsley and chives to 1 cup of sauce. Nice with new potatoes.

 

Nutritional Information:

292 Calories (kcal); 1g Total Fat; (3% calories from fat); 19g Protein; 51g Carbohydrate; 9mg Cholesterol; 1320mg Sodium