Fatfree Pasta Sauce
Grrrrrgh!
Course : Pasta Sauce
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

1 clove crushed garlic
2 tablespoons fat free inchchicken-style inch broth
14 1/2 ounces stewed tomatoes
1/2 cup evaporated skim milk
2 tablespoons flour
1/4 cup chopped green onions
1/4 teaspoon ground red pepper -- (optional)
1/4 cup fat free parmesan cheese
 

Preparation:

Cut up shrimp into bite size pieces and saute with garlic in chicken broth. Add stewed tomatoes, stir and simmer for five minute. Add skim milk, flour, and green onions. Stir. If you use the red pepper, stir it in now. Sprinkle in parmesan cheese. Cook on low until all ingredients are blended. Do not boil. Serve over pasta.