Mediterranean Fusilli
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 package fusilli pasta
1/4 cup olive oil
1 tablespoons capers
3 cloves garlic
2 cans italian tomatoes -- drained and chopped
1 small red chili peppers -- seeded and chopped
1/2 cup black olives -- sliced
1/2 cup sliced green onions
1 tablespoons chopped fresh oregano
1 tablespoons chopped fresh basil
1/4 teaspoon fresh ground pepper
 

Preparation:

Cook and drain pasta in 3-quart saucepan as directed on package; set aside. Heat oil in same saucepan over medium-high heat. Cook capers and garlic in oil, stirring frequently, until garlic is golden. Stir in tomatoes and chili. Heat to boiling; reduce heat. Cover and simmer 20 minutes, stirring occasionally. Stir in pasta, olives, oregano and basil. Cover and simmer 10 minutes. Serve with pepper.

 

Nutritional Information:

1 serving: Calories 445; Fat 14 g; Cholesterol 0 mg; Sodium 800 mg; Carbohydrate 73 g; Protein 13 g.