Pasta With Catfish and Artichokes
Grrrrrgh!
Course : Artichokes
From: HungryMonster.com
Serves: 8
 

Ingredients:

2 fillets catfish fillets
3 tablespoons margarine -- low-fat
1 cup artichoke hearts -- sliced
1 medium red pepper -- cut in julienne strips
1 medium carrot -- cut in julienne strips
1 medium zucchini -- cut in julienne strips
2/3 cup low fat milk
1/4 pound angel hair pasta -- or vermicelli
1/2 cup grated parmesan cheese
1/4 teaspoon ground nutmeg
 

Preparation:

Cut catfish in half crosswise and slice into thin strips. Saute catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm. Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately. Serve with fresh salad and French bread.