Polynesian Meatballs
Grrrrrgh!
Course : Microwave
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 pound lean ground beef
1 1/2 cups fresh bread cubes
2 large eggs -- beaten
1/4 cup finely chopped onion
1/4 cup chopped almonds
3 tablespoons soy sauce
1 tablespoon water
1 can crushed pineapple -- (13 1/4 ounce)
2 tablespoons vinegar
2 tablespoons cornstarch
1 medium green bell pepper -- chopped
3 Cup hot cooked rice
 

Preparation:

Combine beef, bread cubes, eggs, onions, almonds, 1 tablespoon soy sauce, water and pepper, mixing well. Shape into balls the size of walnuts. Place in a single layer in 8 x 12 inch, or 10 inch square, casserole. Microwave at high (100%) 8 to 10 minutes, rearranging after half the cooking time. Drain off drippings. Drain juice from pineapple and add enough water to make 11/2 cups liquid. In a small bowl mix pineapple juice and vinegar. Microwave at high (100%) 3 minutes. Combine cornstarch and 2 tablespoons soy sauce. Add to pineapple juice mixture. Microwave at high (100%) until juice is thickened, 3 to 4 minutes, stirring once. Stir in green pepper. Spoon over meatballs. Cover. Microwave at high (100%) until green pepper is tender, 4 to 5 minutes. Serve over rice. Makes 6 servings.