Butternut Bonanza
Grrrrrgh!
Course : Microwave
From: HungryMonster.com
Serves: 1
 

Ingredients:

1/2 small butternut squash
1 tablespoon water
2 tablespoons apple juice -- from frozen concentrate, thawed in microwave
1 dashes cinnamon
 

Preparation:

Pour water onto a microwave safe plate. Place squash, cut side down on plate. Microwave on high for 10 minutes, or until squash is completely soft. Turn over with fork and mash pulp. Pour apple juice concentrate over pulp and dust with cinnamon. Return to microwave for 1 minute. Serve.