Preparation:
Combine Paprika, Pepper and Pinch Salt in A Plastic Bag. Add Chicken and Shake
To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45
Seconds. Add Chicken; Cover With Wax Paper and Microwave At Medium-High 6 To
7 Min., Stirring Every 3 Min. Drain Chicken and Set Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic and Vent.
Microwave At High 2 Min. Stir in Apples; Microwave At High 1 1/2 To 2 1/2
Min. OR Until Apples Are Tender. Drain, Reserving2 T. Apple Cider Mixture
in Baking Dish.
Combine Apples, Carrots, Chicken and 1/4 C. Cheese in A Bowl; Tossand Set
Aside.
Add Vinegar and Shallots To Reserved Apple Cider Mixture in Baking Dish;
Microwave At High 1 Min. Drizzle Over Chicken Mixture With Remaining 1/4
C. Cheese and Serve Warm.
About 247 Cal. Per 1 and 1/2 C. Chicken Mixture, 1 C. Spinach and 1 T.
Cheese. |
