Fiesta Rice
Grrrrrgh!
Course : Rice
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 1/2 cups cooked brown rice
3/4 cup low-fat cottage cheese
1 cup grated reduced-fat cheddar cheese
2 ounces pimentos -- drained and chopped
1/2 cup skim -- or 1% milk
1 large tomato -- peeled and diced
1 dash paprika
1 spray Nonstick vegetable cooking spray
 

Preparation:

Preheat oven to 350 degrees. Combine 1/2 cup of cheddar cheese and all other ingredients except paprika. Stir until well mixed. Spray casserole with vegetable spray. Pour in mixture; top with remaining cheddar cheese and sprinkle well with paprika. Bake 25 to 30 minutes.