Green and Gold Fettuccine
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 6
 

Ingredients:

13 ounces canned salmon
2 tablespoons olive oil
1/4 cup fresh parsley
1/2 teaspoon dried basil
1/2 teaspoon oregano
4 ounces fettucine
4 ounces spinach fettuccine
2 teaspoons lemon juice
1/4 teaspoon black pepper
1 medium carrot
1 cup Parmesan cheese
 

Preparation:

Break salmon or tuna into large chunks; remove skin, if desired. Heat olive oil in large skillet. Saute garlic until golden. Add parsley, oregano, basil and black pepper; saute 30 seconds. Pour half of herb sauce over fettucine; toss. Arrange on large heated platter and keep warm. Add salmon and/or tuna with lemon juice to remaining sauce. Heat, stirring gently, just until seafood is hot. Spoon over fettucine. Garnish with either carrot or broccoli, if desired. Serve with grated Parmesan cheese. Note: Instead of 1/2 teaspoon dried herbs use 2 teaspoons fresh.

 

Nutritional Information:

197 Calories (kcal); 9g Total Fat; (39% calories from fat); 15g Protein; 15g Carbohydrate; 34mg Cholesterol; 343mg Sodium